Hook Lab
Research what's working. Write what performs.
Find top hooks in any niche
Enter a hashtag or niche keyword to see what's performing.
#
Try:
⚡
Demo mode: Showing example hooks. Connect an Apify API token for live Instagram data.
Top hooks for #fitness
Sorted by views
🔍
Enter a niche above to see top hooks
We'll show you what's getting millions of views
Scraping top Reels...
Fetching real Instagram data — takes about 10-20 seconds
Something went wrong
Generate hooks for your content
Describe what your Reel is about and get 8 high-converting hook options.
Writing your hooks...
Analyzing patterns from viral Reels in your niche
Something went wrong
✨
Describe your Reel to generate hooks
The more detail you give, the better the hooks